After water, tea is the most widely consumed beverage in the world. Ingredients such as catechins, polyphenols, flavonoids and amino acids have many health benefits.
Green tea has been found to stimulate fat burning and the development of muscle. Drinking it regularly can help you get lean and also improve your health. Not only it helps to slim down, research shows green tea improves your immune system, regulates blood sugar, improves insulin sensitivity, prevents aging, and it can even minimize the negative effects of alcohol.
Green Tea Weight Loss Benefits
Aside from fighting heart disease, cancer, and other diseases, a new study shows that drinking green tea may also fight fat.
This steamy sip hydrates like water, which can help fill you up and shed kilos. Researchers say the results indicate that substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat.
One study found that five cups a day could help you lose twice as much weight, most of it around your middle.
Green Tea Ant-Aging benefits
Neutralizes the disruptive effect of free radicals, removes toxins from the body, and visibly decelerates aging processes.
It is a fact that the Chinese and Japanese women are aging better, having less heart attacks, are less overweight, and less prone to cancer.
Could it be thanks to an ancient, green, hot beverage that might just make you want to replace your morning coffee?
My choice Lemongrassand Green Tea - offers us some of the best advantages, which is why green tea is often paired with other herbs.
As a blend, green tea with lemon grass:
- is higher in vitamin and antioxidant content than green tea by itself.
- is quite appealing taste-wise, presenting the refreshing taste of green tea mixed with the zesty flavor of lemongrass.
- tones and protects the body against unfriendly environmental impact.
- rich in vitamins, minerals, contains valuable essential oil and flavonoids.
- neutralizes the disruptive effect of free radicals,
- removes toxins from the body,
- visibly decelerates aging processes.
- strengthens the nervous system.
- it normalizes the metabolism.
- helps to burn fat
- slows down the aging process.
- lowers «bad» cholesterol and raise «good».
- normalizes blood pressure, strengthens the walls of blood vessels.
- it has a refreshing and invigorating effect.
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